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Virtual integrative services in psychiatry, psychotherapy, personal development, med management, couple therapy

Psychiatry-Therapy

Therapy Session

Psychiatry-Therapy

We offer comprehensive integrative mental health services designed to help you go beyond the stabilization of your condition and aim to transform your life. Our services include:

  • We are a mental health clinic providing an integrated approach to mental health care. Our approach  will include thorough evaluation of your needs, goals, aspirations, purpose, lifestyle as well as your mental health. We provide psychiatric evaluation, follow up, psychotherapy, couple therapy,... and you can see the full list of services we provide.

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  • Psychiatric support therapy, medication management.

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    Some psychiatrist might  do integrative psychiatry-therapy follow-up,  psychotherapy, lifestyle coaching, functional nutrition, sleep hygiene,  physical activity, self-discipline & habits training, psychotherapy, couple therapy, couple-in crisis-therapy, collaborative support for clinicians.

     

    For a full list of our services click on services.

  • We consider medication as one of the options but not the only option; we might or might not prescribe you the medication after a thorough evaluation that may conclude that you need or don't need medication.

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    We provide expert guidance on psychiatric medications, ensuring they are effectively tailored to your needs.

     

    We follow the standard of care and prescribe evidence-based treatments.

  • Our integrative approach to mental health care will include:​​​​​​​​​​​​​

    • Functional nutrition

    • Sleep hygiene

    • Physical activity

    • Self-discipline & habits training 

  • We use techniques derived from CBT (cognitive behavioural therapy), Interpersonal Therapy, Brief Dynamic Therapy, Motivational Interviewing, Mindfulness-Based Cognitive Therapy, Trauma Focused Therapy, Narrative Therapy, Solution Focused Therapy, Spirituality as well as other approaches that may apply to your personalized case. One thing we certainly focus on is you, your personal experience, your history and your goals.

  • We provide direct virtual consultations or clinical discussions to family doctors and other healthcare professionals who wish to discuss the cases of their patients.

  • We can provide *One-time psychiatric evaluation, with no follow up, for clinicians who ask us to clarify the diagnosis of their patients or want treatment recommendations to continue to follow their patients. 

    We complete the evaluation and send our report and recommendations to the referring clinician who will continue the follow up of their patients

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    *The referring clinician must specify that they only want a *One-Off psychiatric evaluation to clarify the diagnosis or to have treatment recommendations. The patient will be evaluated and returned to the referring  clinician.

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While we can provide initial evaluation for almost all mental health conditions, we might not be able to provide the follow up for schizophrenia and other psychotic disorders, eating disorders such as anorexia nervosa, bulimia nervosa, binge eating disorders, pica, severe personality disorders and other mental health conditions that necessitate treatment in a hospital setting or  those that require in-person group therapies. 

Our Niche

While we can treat other conditions, Our niche or the conditions we focus on are:

  • Depression 

  • Anxiety disorders

  • Burnout & Stress

  • Trauma & PTSD

  • ADD/ADHD

  • Substance Use Disorders and other addictions (alcohol, drugs, cannabis, technology, video games, social media, tv, internet)

we care psychotherapy
Dentist Appointment

How It Works

Compassionate Integrative Care Designed

For You    

    • Ask your family doctor or specialist for referral​​ to see a psychiatrist

    • Make the appointment online

    • If no appointment available, put yourself on a waiting list or call us

    • Health card accepted for all visits with psychiatrists in your province

    • If you don't have a valid active health card, the consultation fee will be charged directly to you.

    • Follow up with a psychiatrist

    • Management of your medication

    • Some psychiatrists might do psychotherapy

    • Psychotherapy with a psychologist, or psychiatrist or other licensed psychotherapist

    • The health card covers all visits with  psychiatrists in your province, but it does not cover visits with other professionals/therapists.

    • You will pay to see other therapists; we give you receipts for insurance and tax purposes

    • Regular Couple therapy or

    • 12-Weeks Transformation Program for the couple with a minimum of 1 weekly appointment for 12 weeks

    • With a licensed psychotherapist or psychiatrist

    • This program requires a minimum of 1 weekly visit for 12 weeks

    • Integrative psychiatry-therapy-personal development approach

    • An approach integrating psychiatry follow up, psychotherapy, personal development, medication if needed, nutrition, physical activity, other habits transformation and other approaches

    • Sessions with a licensed therapist 

    • Coaching or training style privileged in this therapy

Dentist Appointment
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